Welcome to body shop fitness

We are a fiercely local gym in the heart of Rehoboth Beach. Family-founded in 1989 and built on community, strength, and heart, we’re not your average big-box gym. Step inside, meet our people, and experience what fitness with soul really looks like — from our classes and trainers to the way we give back to the Rehoboth Beach community. come get to know us!

A little glimpse of who were are.

Driven

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Supportive

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Authentic

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Unpretentious

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Tough

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Focused

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Welcoming

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Committed

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Driven // Supportive // Authentic // Unpretentious // Tough // Focused // Welcoming // Committed //

No cash? No card? No problem.

We accept Apple Pay!

Classes - Beach Boot Camp 6.jpg
Dewey Goes Pink - Friends Familiy Shot.png
Community - Team Photo D, B, A.jpg
Community - Burpee with celebrity 1.jpg
Community - Cape LAX Girls 2 Champs.jpg
Community Imact - Tunnel Cancer Center Donation.webp
Dewey Goes Pink - Adam Rehoboth Signage.jpg
Classes - Indoor Workout Classes 3.jpg

“Been training here since 89. It’s very clean with recent upgraded equipment. The staff is great and make you feel very welcome. Just steps from the beach you can’t beat it. Weekend boot camp offered in winter and summer. Highly recommend this gym!”

- Mike p.